The best of menopause.
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This menopause journal is designed to be a comprehensive resource for you as you go through the menopause. Inside you should find a wealth of practical tips and advice for managing menopause.
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This journal comes as a downloadable PDF document (not a physical book) so you get instant access, and can use it directly on your computer, or print it to use at home if you prefer. Please get in touch by email if you would like to purchase a physical copy.
See why our community rave about us! Explore real reviews from women who want to do menopause differently. Join the conversation and share your experience with products curated by PAUSE.
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